প্রিয় শিক্ষার্থী বন্ধুরা আজকে আমরা জানব How To Keep Fit Paragraph For Class 6, 7 এই প্যারাগ্রাফটি খুবই গুরুত্ব পূর্ণ । তাই তোমরা খুব ভালো ভাবে পড়ে নিবা। তোমাদের How To Keep Fit Paragraph টি যেকোন exam আস্তে পারে। চলুন আমরা এবারে How To Keep Fit Paragraph জেনে নেই।
|How To Keep Fit Paragraph For Class 6, 7|
4. Write a paragraph on 'How to keep a good health/How to keep fit/How to keep body free from disease/How to follow the rules of health /How to stay healthy.' Use the following key words in writing your paragraph.
How to keep fit / How to keep body
Every body should abide by some rules of health to keep fit. Because, health is wealth. It is the source of all happiness. In the present competitive word one has to know how to keep fit, because the rule of survival is the fittest still in action and bodily fitness is the prerogative to fitness as whole. This bodily fitness in not so easy to achieve. First one has to eat a balance died, take physical exercise and follow the basic rules of health to achieve such fitness. Then he may take part in sports like swimming, outdoor games, running etc. It helps to keep fit muscles and nerves to work properly. It helps the body to breaths more deeply and to get more air into the lunge. So it will maintain sound health. Next he should avoid dirty and stale food. After that none should be emotion. Because emotions is very harmful for maintaining the good health. Moreover every body should also avoid all kinds of drugs. Because it may cut short ones life at an unexpected time. Finally every body should follow the rules of cleanliness and to be free from all shorts of social troubles. By following the above rules one can keep him his body fit. If he follow the above rules will enable him to keep aloof from diseases.